Water | 53.85g |
Energy | 322.0kcal |
Energy | 1347.0kJ |
Protein | 16.34g |
Total lipid (fat) | 27.93g |
Ash | 0.77g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.72mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 154.0mg |
Potassium, K | 267.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.66mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 16.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.13mg |
Niacin | 2.78mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.31mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 68.2mg |
Betaine | 10.0mg |
Vitamin B-12 | 2.79??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 11.51g |
10:0 | 0.1g |
12:0 | 0.07g |
14:0 | 0.92g |
16:0 | 6.92g |
18:0 | 3.51g |
Fatty acids, total monounsaturated | 12.02g |
16:1 undifferentiated | 1.41g |
18:1 undifferentiated | 10.57g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 1.01g |
18:2 undifferentiated | 0.64g |
18:3 undifferentiated | 0.34g |
20:4 undifferentiated | 0.02g |
Cholesterol | 71.0mg |
Tryptophan | 0.183g |
Threonine | 0.714g |
Isoleucine | 0.734g |
Leucine | 1.291g |
Lysine | 1.359g |
Methionine | 0.418g |
Cystine | 0.183g |
Phenylalanine | 0.638g |
Tyrosine | 0.549g |
Valine | 0.795g |
Arginine | 1.032g |
Histidine | 0.559g |
Alanine | 0.985g |
Aspartic acid | 1.492g |
Glutamic acid | 2.454g |
Glycine | 0.891g |
Proline | 0.721g |
Serine | 0.625g |